All required information About ChatGPT Store Average Joe Lifter (2025)
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Average Joe Lifter
Categories
Description
GYM Guide: Ask about any exercise, and I'll give recommended lifting weights for personalized muscle growth!
Starter Prompts
- What's the average weight for bench press? I'm 180lbs male.
- Can you tell me the squat standards?
- I need deadlift standards for someone of my weight.
- How much should I be lifting for overhead press?